Contrast therapy combines the heat of a traditional Finnish sauna with the invigorating cold of an ice bath
CONTRAST™ custom-made Finnish traditional sauna promotes deep sweating and detoxifies your body as its intense heat opens up your pores
The cold shock triggers a process of vasoconstriction, which helps reduce inflammation and flush out toxins. It also accelerates muscle recovery by increasing circulation and delivering oxygen-rich blood to your muscles
Alternating between the sauna and ice bath in a structured sequence promotes the healing process, improves flexibility, reduces pain, and restores vitality. It's perfect for athletes, fitness enthusiasts, and anyone looking to enhance their overall wellness
BOOK contrast therapy
While traditional saunas heat the air, which in turn warms your body but does not penetrate your skin, CONTRAST™ Infrared sauna treatments use a penetrating wavelength that reaches your body’s soft tissue and Delivers Benefits on a Cellular Level
It’s like spending the day in the sun but without the harmful UV rays. This deep heat offers a wide range of health benefits, including pain relief, improved circulation, clearer skin, and muscle relaxation
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Colored light enhances relaxation, balance, and overall well-being. Let the soothing hues elevate your mind and body while you unwind
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Every CONTRAST™ Infrared Sauna session allows you to fully customize your experience—listen to a podcast, watch a film, enjoy music, read a book, or simply relax in peaceful silence
Infrared saunas stimulate sweat glands and improve blood circulation, allowing the body to naturally flush out toxins through perspiration.
Infrared sauna reduces stress by lowering cortisol levels, calms the nervous system by stimulating parasympathetic activity, and decreases fatigue by improving circulation.
Frequent use of an infrared sauna boosts your natural metabolism, burning up to 400 calories with users experiencing an average fat reduction of about 4% over four months.
Infrared sauna can help relieve discomfort from tight, overworked muscles and joints, benefiting both athletes and those suffering from chronic pain. By improving circulation, infrared therapy helps flush out lactic acid while delivering oxygen-rich blood to the muscles, speeding up recovery.
Intense sweating helps eliminate deeply embedded impurities and dead skin cells, leaving your skin glowing and impeccably clean. The increased circulation draws your skin’s natural nutrients to the surface, improving tone, elasticity, texture, and giving your skin a fresh, vibrant color.
When your body absorbs infrared wavelengths, your core temperature rises, improving your cardiovascular, lymphatic, and immune systems. The heat triggers an artificial fever, prompting the body to enter healing mode and boost its immune response, ultimately leading to increased resistance to illness.
Developed by an MD, Ph.D., Normatec is the original and most trusted dynamic air compression system—backed by science and used by top athletes worldwide for recovery and enhanced mobility
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Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
Warm up and recover like never before. The Normatec 3 Boots uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one-way valves of the legs
